Feel Better. Sleep Better. Move Better. Look Better.
Welcome to iBetterHealth, where we believe in thriving, not just surviving.
There are many proven reasons why purposeful exercising, appropriate tissue-release, and mindful nutrition will benefit you, and change your life. Many of these will contribute to you to feel better, having better balance, moving better, sleeping better, building lean muscle, loosing excess fat, breathing better, thinking clearer, feeling more relaxed, coping better with stress, raising self-esteem, looking better, feeling sexier and enjoying better intimacy, and many more.
At iBetterHealth, we can contribute to a healthier, stronger, happier you!
Ricardo, your Wellness Coach, Master Trainer and Therapeutic Specialist, will listen to you, make necessary assessments to develop ideal progressive programs for you, and provide you with direction and tools that will assist you in reaching your goals.
His professional services include the flexibility and convenience of working with you within the comfort of your Home or Office, at our Private Studio in Victoria or On-location in the fresh outdoors.
Many of our clients continue to experience incredible benefits way beyond their expectations. We invite you to rediscover your energy, mobility and strength, and take advantage of customized professional services, tools and resources, including Progressive Fitness Training and Therapeutic Treatments.
We recommend that you consult your medical doctor, naturopath or professional health advisor before starting any exercise routine, nutrition plan and/or ingesting recommended supplement.
Contact Ricardo now! Give Yourself the Gift of a Healthier, Stronger, Happier You!
Health Safety & COVID-19 protocols in place: Implementing general health and Covid-19 safety protocol considerations are an important aspect part of being preventive and maintaining good health safety. Whether on an individual or small group basis, Ricardo is able to provide customized, convenient and adaptable Fitness Training & Therapeutic Services at your Home, Office, On-location in the fresh outdoors, and/or at our Studio.