Feel Better. Sleep Better. Move Better. Look Better.
Welcome to iBetterHealth, where We Believe in Thriving, Not Just Surviving!
There are many proven reasons why purposeful exercising, appropriate tissue-release, and mindful nutrition will benefit you, and definitely can change your life. Many of these will contribute to you to feel better, having better balance, moving better, sleeping better, feeling stronger from building lean muscle, healthier by loosing excess fat, not to mention, breathing better, thinking clearer, feeling more relaxed, coping better with stress, raising self-esteem, looking better, feeling sexier and enjoying better intimacy, and so much more.
At iBetterHealth, Ricardo can contribute to a Healthier, Stronger, Happier You!
Ricardo, your Wellness Coach, Master Trainer and Therapeutic Specialist, will listen to you, make necessary assessments to develop ideal progressive programs for you, while providing you with direction and the tools that will assist you in reaching your goals.
His professional services include the flexibility and convenience of working with you within the comfort of your Home or Office, at Private Locations within Victoria, Colwood and Langford areas, and when wanting fun outdoor adventure… Ricardo can set up equipment in the fresh air, BootCamp style circuits that suit all levels from kids to mature age participants – no age limits!
Many of his clients continue to experience incredible benefits way beyond their expectations.
We invite you to rediscover your energy, mobility and strength, and take advantage of customized professional services, tools and resources, including Progressive Fitness Training and Therapeutic Treatments.
It’s recommended that you consult your medical doctor, naturopath or professional health advisor before starting any exercise routine, nutrition plan and/or ingesting recommended supplement.
Contact Ricardo now! Give Yourself the Gift of a Healthier, Stronger, Happier You!
Health Safety & COVID-19 protocols in place: Implementing general health and Covid-19 safety protocol considerations are an important aspect part of being preventive and maintaining good health safety.